Juicing is another great way to get in your servings of fruit and veg. They can be used with an array of different sauces, which creates the illusion of eating other gluten-filled foods (like noodles), while instead, you’ll be filling up on fresh zucchini. Secondly, because you can use them instead of regular noodles or other gluten-filled foods. Get your digestive system back on track with the best foods that can improve your digestive health! This is good for your digestive system and helps you to maintain a full, satisfied feeling. Firstly, because they’re vegetables, they contain high levels of roughage and fiber. Zucchini noodles don’t feel like “diet food”. Zucchini noodles also appear much smaller than a full zucchini, which means that you can consume numerous portions of zucchini without the guilt of over consuming like you might with a portion of noodles. Cleaning, peeling, chopping, and cooking veggies takes a lot more effort than just boiling some pasta or noodles. One of the most laborious things about adding extra vegetables to your diet is the prep work that goes into making them. You can get a massive pile of vegetables into your diet without even knowing it by making zucchini noodles. Zucchini noodles lovers will argue that it’s one of the easiest ways to add more vegetables to your diet. What’s best is that zucchini noodles are made specifically with raw zucchini, so none of the nutrients of the vegetables are cooked out of the source.įry your zoodles to perfection in the best carbon steel wok! It doesn’t even need to be noodle stir-fry! You can make beautiful salads using zucchini noodles, creating something a lot less boring than the more obvious uses we often see for vegetables like zucchini. Zucchini noodles let you substitute gluten pasta or noodles for raw nutrition. The possibilities are endless when it comes to zoodles, stir-fries, bolognese, and salads. Zucchini noodles also make a great basis for a salad, such as zoodle and grape tomato salad. What’s more is that they’ll add another level of flavor to your favorite noodle dishes, particularly a noodle stir-fry. They’re also low in calories, containing about 17 calories per 100 grams, unlike pasta, which contains significantly higher levels of calories and has a high carbohydrate content.
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